Title: Jump Force
Cast: Anni Mairs
Studio/Distributor: Next Level Fitness, Inc.
Publication Date: 2005-10-01
UPC: 798576382667
Type: DVD
Condition: Used: Very Good
Notes: DVD has minor surface scratches that do not affect play. Clamshell case has minor wear but in overall very good condition.
This cardio workout combines elements from today's most popular fitness trends such as Step, Yoga, Boot Camp, Kickboxing and Low-Impact aerobics into one intense, calorie-burning workout. Jump Force is a one-stop fitness routine designed to strengthen and lengthen muscles, and increase cardiovascular and muscle endurance.
Includes workouts: 10- and 45-Minute Cardio
Cool Downs: 2, 5 and 10 minutes
Behind the Scenes: Bonus Coverage
Customize your workout to fit your busy schedule: