Title: Eat Great Lose Weight: Tried and True Recipes and Tips from Real Weight-Loss Winners
Author: David Kirby Jane; Joachim
Publisher: Rodale Press
Copyright Date: 2001-01-01
ISBN: 1579540767
Type: Hardcover
Book condition: Very Good +
Jacket condition: None as issued

Notes: Clean, solid copy with no writing, highlighting, marks, or creased page corners. Cover looks very good. Appears to have had little use.

About the Book

Discover the delicious way to lasting weight loss!

• 175 homestyle recipes from people who have kept the weight off for years
• Special recipes from Sarah Ferguson, the Duches of York; Joan Lunden; Canyon Ranch Spa; Ranco la Puera; and many more
• Key advice from experts like Dean Ornish, M.D., and Deepak Chopra, M.D.
• Customized weight-loss plans
• Inspiring stories and practical tips from real weight-loss winners
• Splurge Meals for times when you want to indulge
• 7 Habits of Highly Effective Losers
• 14-day slim-down plan